Exogenous Ketones - Part Four

Exogenous Ketones - Part Four

How Exogenous Ketones Work Shortly after consuming BHB, various metabolic adaptations occur: As noted earlier, research shows that consuming BHB rapidly increases blood BHB values ​​in the body for eight hours. This way, your body can enter nutritional ketosis rather quickly. BHB supplementation can dramatically improve insulin sensitivity, resulting in better blood glucose closure in cells. With type 2 diabetes and ...

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Exogenous Ketones - part three

Exogenous Ketones - part three

Let's look at the benefits of ketosis provided by taking exogenous ketones. If we have a modest amount of glucose in the blood, ketones essentially 'ignite' ketosis and provide benefits such as improving cognitive function, reducing inflammation, controlling blood sugar, alleviating food cravings, and increasing energy levels. Advantages of using exogenous ketones and how they work So let's take a look at the wide range of benefits that exogenous ketones (in particular BHB salts) impart, ...

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Exogenous ketones - part two

Exogenous ketones - part two

So how can we achieve the same results as the ketogenic diet, without undergoing a strict low-carb diet and more or less long fasts? About 5 years ago the idea of ​​producing exogenous ketones was born in America. Quite simply, exogenous ketones are ketone bodies that come from a source outside the body. The term "exogenous" is used in science to refer to a substance that originates from outside the body. For example, vitamin C which ...

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Exogenous Ketones - part one

Exogenous Ketones - part one

We have already dealt with the topic of the ketogenic diet, today we will try to better explain what Exogenous Ketones are. To produce the energy it needs, the body needs to eat. The 3 macronutrients (ie those from which the body draws) are Fats, Sugars and Proteins. Generally (let's say for 2500 years), man has started to take in sugars through the ingestion of carbohydrates and lately (the last 100 years) he has also started to take in huge quantities of sugars ...

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The battery for smartphones and electric cars is produced in Singapore and recharges in 2 minutes

The battery for smartphones and electric cars is produced in Singapore and recharges in 2 minutes

The battery will recharge in just two minutes. Smartphones and tablets of the future, but also electric cars and motorcycles can really change thanks to the new battery born in the laboratories of Nanyang Technology University Already known for having created their own version of the invisibility cloak, the researchers from Singapore have tried their hand this time in an equally revolutionary device. The new system, instead of the traditional graphite for the anode (negative pole) present in the ion batteries ...

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Amazon - 1400 New Jobs in Italy

Amazon - 1400 New Jobs in Italy

Amazon has decided to open 2 new logistics centers in Italy. Amazon opens two new distribution centers in Italy that will be operational by the end of 2020. The announcement comes from the US e-commerce giant. The two logistic sites will rise respectively in the province of Rovigo, and in Colleferro. Here the company will create 1.400 permanent jobs within three years of opening. Places that will add to the 6.900 employees currently employed by Amazon in Italy. "With…

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54% of EU electricity will be renewable in 2050

54% of EU electricity will be renewable in 2050

In 2050, 54% of the electricity produced in the European Union will come from renewable energies, leaving just over 5% for solid fossil fuels. This is what the European executive foresees in its “EU Reference Scenario 2016 - Energy, transport and GHG emissions - Trends to 2050”, a document that describes the possible future path of the community economy. The Scenario represents a projection of the trends concerning energy, transport and emissions elaborated starting from the current policies and trends of the Union and the ...

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Renewables, so we will win the war of costs against coal and gas

Renewables, so we will win the war of costs against coal and gas

By 2040, zero-emission renewable energy sources will make up 60% of installed capacity. Investments of 11.400 billion are expected over 25 years. The conflict between fossil sources and renewable energies is all about costs. But don't be fooled by the low prices of coal, oil and gas, in the long run the energy war will be won by zero emissions. A bet on which Bloomberg New Energy Finance (BNEF) is ready to put the ...

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Food that heals mind and body

Food that heals mind and body

Food is an important part of our life. Few, however, know that certain foods have a real healing power on our body. Foods are the main source of nutrients for our body, and some contain the right ones to prevent and treat many diseases. Find them below. Headache - Fish: Eating a lot of fish helps prevent and relieve headaches. In fact, fish oil ...

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2 digit online sales growth

2 digit online sales growth

Online sales trend in Italy 2016: + 17% expected for next year There are encouraging news for online sales in Italy from the last E-commerce Forum which took place in Milan on 18 and 19 May. According to the data presented by Alessandro Perego of the Politecnico di Milano, the growth trend recorded in the last 5 years with an average annual + 15% will be consolidated in 2016 reaching + 17% with an expected turnover of ...

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