Exogenous Ketones - Part Four

Exogenous Ketones - Part Four

How Exogenous Ketones Work Shortly after consuming BHB, various metabolic adaptations occur: As noted earlier, research shows that consuming BHB rapidly increases blood BHB values ​​in the body for eight hours. This way, your body can enter nutritional ketosis rather quickly. BHB supplementation can dramatically improve insulin sensitivity, resulting in better blood glucose closure in cells. With type 2 diabetes and ...

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